The Gateway

The Gateway
November 5, 2023

The path through the gateway is narrow, filled with trails, tribulations and what can appear to see like endless obstacles. How do we get through these tumultuous times without them taking a toll on the mind, body and spirit? How do we walk with peace in our every step?

This is time of year when mother earth displays how effortlessly her leaves and plants surrender to the coming winter. The earth is attached to nothing. She does not analyze, resent or blame, she has no fear!  She naturally changes, year after year. She is our teacher and we can learn by observing her natural state of being. The fall season presents the invitation to surrender what no longer serves our well-being and to transcend any self-imposed limitations. To give thanks for the harvest and prepare to go deeper within. Easier said than done!

It is ideal to be aware of what we are taking into our minds and bodies. Fall moves us into a time when the temptation to over indulge in food and drink. And then there is the stress that comes with the holidays. The choices made have a profound effect on the immune system and the ability to be at our best. Awareness naturally influences the choices we make.

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 I invite you to make positive decisions as we enter this time of celebration. Make room in your schedule for morning and evening prayer, silent meditations, journaling and creating. Gather your family for times of prayer and sharing. Find ways to serve and share your love and light. Support your immune system with organic herbs, medicinal mushrooms, probiotics and nutritious food that gives fuel to the brain and body.

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Stay blessed and be a blessing!