Grow Organic - Buy Organic - Eat Organic

We are what we eat!

I love good food! Growing up, my grandmother lived with my family and did most of the cooking. Fried chicken, pork chops, pot roast, potatoes, green beans, peas, corn on the cob, yes, smothered with the dreadful margarine! I didn’t know what kale was until I was an adult. We were a family addicted to bread and sugar. The freshly baked cinnamon rolls, cream puffs, cakes, pies, bread, and Christmas candies were plentiful. Though very pleasurable to the palate, they were extremely offsetting to the body’s well-being.

Studies show the average American consumes 130 pounds of sugar every year.

My passion for living and healing holistically has given me the opportunity to drastically change my diet and my entire lifestyle. There was a time I ate whatever I desired. It never occurred to me to read food labels or be mindful of what I was putting in and on my body. After many years of a diet lacking in nourishment, there was a loss of balance. I have learned the food we eat should not only taste delicious, it should build health and vitality. Now I primarily buy organic/non-GMO.

I have an extensive amount of knowledge about organic nutrition and how the body, mind, and spirit respond accordingly.

What does balance look like for you? Do you hear your body talking to you? Do you honor what it’s telling you? Are you ready for a balanced life?

Alternative Medicine

Holistic medicine is ancient medicine.

The body seeks to heal itself using the wisdom of nature. Nature is always in harmony and never competes with itself. As in nature, medicine should resonate with and support the body, never compete. Organic living and natural healing does not cause harm. The body is our one and only temple to navigate through life. It is sacred. Everything we take into the body, mind and spirit produces balance or imbalance.

I will introduce you to medicinal mushrooms, prebiotics, probiotics, herbs, homeopathics, oils and ointments to create optimum living and restore balance.

Science is beginning to move away from models of disconnection and isolation into systems thinking, which fuels greater understanding in how we can heal ourselves and each other ~ mind, body, and spirit. ~ Shamini Jain, Ph.d